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A solid black image with no distinguishable shapes, objects, or text. The entire image is uniformly black, symbolizing the blank slate needed for personal development and lifestyle changes specifically through effective coaching for women. It represents the potential and starting point for women seeking transformative growth and empowerment guided by skilled coaching. coaching

She Shines Coach

Coaching for Women

  • Welness and Lifestyle Blog
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A solid black image with no distinguishable shapes, objects, or text. The entire image is uniformly black, symbolizing the blank slate needed for personal development and lifestyle changes specifically through effective coaching for women. It represents the potential and starting point for women seeking transformative growth and empowerment guided by skilled coaching. coaching

She Shines Coach

Coaching for Women

Schedule a Discovery Call
  • Welness and Lifestyle Blog
  • About Me
+44 741 831 5379
info@sheshinescoach.com
Schedule a Discovery Call
HomeBlogLifestyle (Page 3)

Lifestyle

Showing: 82 RESULTS
A confident and inspiring coach, dedicated to empowering women, stands poised against a subtle backdrop. Her presence is like a vibrant splash of color on a well-worn path, symbolizing the support and guidance she offers in helping women find their unique strengths and voices. coaching
Lifestyle

How Understanding Your Soul Purpose Can Transform Your Life: Real Stories

How Understanding Your Soul Purpose Can Transform Your Life: Real Stories In a world filled with distractions and ever-evolving challenges, understanding your soul purpose can be the beacon that guides …

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Coaching women is a transformative journey, akin to witnessing the majestic rise of confidence and empowerment against life's challenges. Much like the Pyramids of Giza standing tall under a clear blue sky, women emerge stronger and more resilient from their own foundational experiences. With each step forward, symbolized by tire tracks in the sand, they navigate through personal growth and development. This path empowers them to stand out remarkably in any environment, as timeless and inspiring as ancient structures in a serene desert landscape. coaching
Lifestyle

Is the Quest for Life Satisfaction Fueling Our Existential Crisis?

Is the Quest for Life Satisfaction Fueling Our Existential Crisis? Introduction In a world that spins faster than the speed of our morning coffee brewing, the quest for life satisfaction …

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A brown leather chair serves as a welcoming seat for women in coaching sessions, situated on a light carpeted floor that offers a sense of comfort and stability. It stands before tall, cream-colored curtains that add an elegant touch to the setting. Beside the chair is a sleek chrome floor lamp with a curved neck, symbolizing the guidance and support provided through coaching. Soft, natural light filters through the curtains, creating a cozy ambiance that encourages openness and personal growth during each session. coaching
Lifestyle

Controversial Boundaries: When Setting Limits is Seen as Selfish

Controversial Boundaries: When Setting Limits is Seen as Selfish Setting boundaries is a crucial part of maintaining healthy relationships, yet it often faces criticism and misunderstanding. When setting limits is …

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A woman in a white suit adorned with red and blue patterns stands outdoors, exuding confidence in her pose. She wears striking bright orange earrings, complementing the clear blue sky above. Behind her stands a grand building with intricate balconies, symbolizing the elegance and strength she embodies as she steps into her coaching journey. coaching
Lifestyle

Boundary Setting and Mental Health: Breaking the Stigma and Prioritizing Well-being

Boundary Setting and Mental Health: Breaking the Stigma and Prioritizing Well-being In a world where the hustle culture and perpetual connectivity can easily overwhelm us, setting boundaries is essential for …

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A bouquet of vibrant white and orange roses, interwoven with delicate small white flowers and lush greenery, beautifully wrapped in translucent paper. An accompanying small card rests amidst the blooms. coaching
Lifestyle

The Art of Boundary Setting: Why Saying ‘No’ is the New Self-Care

The Art of Boundary Setting: Why Saying ‘No’ is the New Self-Care Introduction In a world that often glorifies busyness and self-sacrifice, the art of boundary setting emerges as a …

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Two women in black athletic wear, one showcasing tattoos, are standing together outdoors. They are smiling and seem to be enjoying each other's company against a backdrop of a cloudy sky and serene water. coaching
Lifestyle

How Cultural Norms Shape Women’s Perceptions of Pleasure

How Cultural Norms Shape Women’s Perceptions of Pleasure Understanding the intricate relationship between cultural norms and women’s perceptions of pleasure can feel like navigating a maze blindfolded. What society deems …

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Three women are gathered indoors, smiling and engaging with a phone as part of a coaching session aimed at empowering women. Seated comfortably on a light-colored couch, they appear to be enjoying this collaborative and relaxed moment. The room is illuminated by ample natural light streaming in through large windows, creating an inviting atmosphere for growth and learning. coaching
Lifestyle

The Science Behind Soul Purpose: Can Spirituality and Science Coexist?

The Science Behind Soul Purpose: Can Spirituality and Science Coexist? In the quest for understanding your soul purpose, the intersection of spirituality and science unfolds a fascinating narrative that invites …

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In the calm and contemplative world of coaching women, one finds a serene journey akin to a lake reflecting snow-capped mountains under the gentle illumination of sunlight. This path is framed by the steadfast support of strong, evergreen principles that line every step of personal development. As women navigate their goals, aspirations, and challenges beneath partly cloudy skies—a metaphor for life’s occasional uncertainties—they create their own tranquil and picturesque landscape of growth and empowerment. coaching
Lifestyle

Finding Your Life Purpose: A Scientific Approach

Finding Your Life Purpose: A Scientific Approach Finding your life purpose is like trying to find a needle in a haystack — but what if we told you that science …

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A woman with curly hair lies on her back with a serene expression, eyes closed, embodying tranquility and focus. A crystal rests gently on her forehead, symbolizing clarity and intention, while she balances a large brass singing bowl on her chest. This suggests a practice of meditation or relaxation, central to enhancing personal growth and mindfulness in coaching sessions. Dressed in a white top that conveys simplicity and openness, she listens intently through earphones, perhaps engaging in guided imagery or inspirational audio designed to support women’s empowerment and well-being. coaching
Lifestyle

Chakras vs. Psychology: Different Approaches to Understanding Trauma

Chakras vs. Psychology: Different Approaches to Understanding Trauma In our journey to understand trauma and its multifaceted nature, the exploration of two distinct yet interconnected paradigms—chakras and psychology—offers valuable insights. …

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A woman embracing empowerment in a lush, green setting stands with her arms outstretched. She's dressed in a white crop top and a flowing skirt, her eyes gently closed and her face radiating serenity under the clear blue sky. coaching
Lifestyle

Understanding Your Soul Purpose in the Modern World: Challenges and Solutions

Understanding Your Soul Purpose in the Modern World: Challenges and Solutions In a fast-paced world that often pulls us in countless directions, **understanding your soul purpose** can feel like trying …

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Videos from my YouTube Channel

https://youtu.be/Rn7PYZdjuUM

Accessibility and Community Care

My work exists to support women in reclaiming their voice, their body, their boundaries, and their full expression. This work is sacred. It is also deeply personal.

And I want it to be available to those who need it — not just those who can afford it.

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Accessibility and Community Care

lailalialala

👩🏼‍🎓 Forensic Psychology 🧠
Muse & Wife
🤸🏼 NASM cert. Trainer & Yoga Instructor
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A solid black image with no distinguishable shapes, objects, or text. The entire image is uniformly black, symbolizing the blank slate needed for personal development and lifestyle changes specifically through effective coaching for women. It represents the potential and starting point for women seeking transformative growth and empowerment guided by skilled coaching. coaching

She Shines Coach

Coaching for Women

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